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Healthy Thought

  

Capsicums otherwise known as Peppers.

 Did you know that these are actually botanically a fruit?  They are related to the tomato.  Did you also know a red capsicum or pepper is a green one left on the plant 7 to 10 days longer?  This is why red ones are more expensive, they take longer to [...]

Healthy, Wealthy and Wise

Going to talk about your financial health today.

Do you know the difference between good debt and bad debt?  This is very important.

Bad debt is what we buy  ‘toys’ with, cars, boats, jet skis, expensive jewellery etc – non appreciating liabilities.

Good debt is what we use to purchase appreciating assets, like property.  Things that go up in [...]

More Health and Wisdom

It is winter and school holidays here on the Gold Coast, Australia.  Our winter may get as cool as 8c degrees!  I love living here, walking on the beach in the middle of winter – its fantastic.

Anyway as it is school holidays, it is a time some parents love and other parents dislike.  Some parents [...]

More Health and Wealth for You

It’s been a long time between blogs, busy times here at the moment. We are in the middle of two public holiday weekends so this week is a little quieter.

I know we are all trying to get fit and be active so here are some tips on fitness nutrition to help you:

Eat Regularly – graze
Eat [...]

Healthy, Wealthy and Wise

We have had so much rain here on the east coast of Australia and that has a huge effect on fruit & vegies. When the ground is soaked farmers are unable to get the machinery in to harvest their crops. When they finally do the produce is often bigger than normal from being [...]

Healthy, Wealthy and Wise Thoughts

Just had a couple of thoughts over the last week or so.  We laid to rest an acquaintance last week who had been involved in the hospitality industry for over 40 years.  I couldn’t help but think “they just don’t make ‘em like that any more’. 

People who actually understand the concept of service, of making [...]

Staying Healthy

Hi

 

Hope all you coffee drinkers are enjoying your yummy Marrakech Coffee.  Let us know if you would like to receive it on a regular basis and we can make sure we always have some ready for you.  We would hate [...]

More Food for Thought

Hi
 
Hope you had a fantastic weekend.
 
I thought I would share some information on how we run our fruit & vegie business so it may make more sense to you.
 
We go to the markets and bring back a selection of about 20 different varieties of fruit & vegies.  We include all the basics like potatoes, tomatoes, [...]

Hello!

 

Hi, I’m Arlene and I’d like to share how I moved from just “wanting a home based business” to successfully working from home and then on to bigger things!

Back in 1998 I had all these ideas about starting a home based business, however they were just [...]